Vinyasa & Vino

A strong mind-body connection can influence all parts of our life experience – including our palate! In this workshop created and designed by Arielle Demchuk, CYT-200 and WSET Level 2, we work through an hour-long expansive breath work and yoga flow practice that links breath with movement and strengthens that connection between mind, body and soul.

Following our yoga practice, we do an educational tasting of three to four wines, led either by Arielle or a local wine importer depending on the size of the event. Individual charcuterie plates to pair with the wine are also provided.

I do not believe in consuming alcohol during a yoga class, as this is disrespectful to the lineage of yoga as a spiritual, mental and physical practice. The yoga class is concluded before we consume alcohol and begin the wine tasting component of the workshop.

Upcoming public workshops:

To Be Announced!

Testimonials from previous workshops:

  • “The yoga class was the perfect balance of challenging and relaxing, and of course, the wine and food portion was fun and delicious! Quite literally a perfect pairing.”
  • “Great combination of yoga and wine. The practice was great, and the wine, snacks and explanation of what we were drinking was fantastic.”
  • “Great practice & atmosphere with a welcoming & relaxed vibe.”
  • “Arielle is a skilled yoga teacher who gave wonderful modifications for all skill levels combined with a healthy dose of humour for a truly enjoyable class.”

Want a Vinyasa & Vino workshop for your next party or corporate event? Contact me today to get started!

Yin & Gin

The workshop will begin with a one-hour, full-body Yin practice to chill out and relax our tired and sore muscles. Following our stretch, we will learn more about the history of Gin, how it’s made, and partake in a tasting of three craft gins with different flavour profiles.

At the end, you’ll pick your favourite of the three gins and raise a toast to our time together with a full gin and tonic cocktail!

Upcoming public workshops:

  • To Be Announced!

Want a Yin & Gin workshop for your next party or corporate event? Contact me today to get started!

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